Open Road

Tribe Functional Fitness – CrossFit

Open Road (AMRAP – Rounds and Reps)

AMRAP 15:

30 AbMat Sit-ups

20 Wallballs (20/14)

100 Meter Farmers Carry (50’s/35’s)
L1(Red): Rx

L2(Blue): (45’s/30’s)

L3: (35’s/25’s)