3
Feb
Opening Day
Tribe Functional Fitness – CrossFit
Opening Day (Time)
21-15-9:
Wallballs (20/14)
Pull-up
Thrusters (95/65)
Box Jumps (24/20)
Kettlebell Swings (53/35)
L1(Red): Rx
L2(Blue): Th (75/55)
L3: WB (14/10) TH (65/45) KB (44/26)