Opening Day

3
Feb

Opening Day

Tribe Functional Fitness – CrossFit

Opening Day (Time)

21-15-9:

Wallballs (20/14)

Pull-up

Thrusters (95/65)

Box Jumps (24/20)

Kettlebell Swings (53/35)
L1(Red): Rx

L2(Blue): Th (75/55)

L3: WB (14/10) TH (65/45) KB (44/26)