31
Jan
Part-Time
Tribe Functional Fitness – CrossFit
Part-Time (Time)
3 Rounds:
12 Lateral Dumbbell Burpees
21 Pull-ups
Directly Into…
3 Rounds:
12 Lateral Dumbbell Burpees
42 Double-Unders
Directly Into…
3 Rounds:
12 Alternating Dumbbell Snatches (50/35)
42 Double-Unders
L1(Red): Rx
L2(Blue): (45/30)
L3: (35/25)