Shelby Donald, MPT
– Licensed Physical Therapist
– Certified Yoga Instructor
– CPR/AED Certified
– LSVT BIG Certified
Contact Shelby Donald, PT for a free consultation:
EMail: [email protected]
You do NOT need a doctor’s prescription to see a Physical Therapist!
If you are having joint pain, muscle pain, trouble with a movement, joint swelling, headaches etc…You may benefit from a physical therapy evaluation.
Schedule an Evaluation with Shelby
A 60 minute Evaluation includes a physical exam, posture & movement screening, testing for muscle weakness
Determine which areas of the body need work or attention
Set a plan, determine whether your body is in need of the help of a physical therapist, a personal trainer or self-care work
You may receive all the information you need from a single physical therapy evaluation.
Complete follow up sessions if needed
60 minute customized sessions geared to further address; pain, muscle overcompensation, inflammation, poor movement patterns
Guided exercises to target muscle imbalances, tightness and/or weakness
Manual therapy techniques (Graston, Silicon cupping, massage) to address pain, swelling and muscle dysfunction
Manual techniques are geared to aid in muscle recovery!
These techniques your PT may use:
No! Shelby is considered an out of network provider or a direct pay provider
She is able to provide you with a super-bill to submit to your insurance upon request
You may use your Health Savings Account (HSA) or Flex Spending Account (FSA) to pay for physical therapy services.
Shelby accepts Venmo & Square too!