Pinball

Tribe Functional Fitness – CrossFit

Pinball (5 Rounds for reps)

5 Rounds:

1 Minute Wallballs (20/14)

1 Minute Alternating Dumbbell Power Snatch (50/35)

1 Minute Cal Row

1 Minute Rest
L1(Red): Rx

L2(Blue): (45/25)

L3: Db (35/20) Wb (14/10)