Poker Face

Tribe Functional Fitness – CrossFit

Poker face (3 Rounds for reps)

AMRAP 5:

Buy-In: 400 Meter Run

Max Rounds:

12 Front Squats

6 Burpees

Rest 5 Minutes

AMRAP 5:

Buy-In: 400 Meter Run

Max Rounds:

9 Thrusters

6 Burpees

Rest 5 Minutes

AMRAP 5:

Buy-In: 400 Meter Run

Max Rounds:

6 Clusters

6 Burpees

Barbell: (95/65)