16
Feb
Presidents Day
Tribe Functional Fitness – CrossFit
Stranger Things (AMRAP – Rounds and Reps)
Teams of 2
AMRAP 25:
3 Wallballs (20/14)
3 Kettlebell Swings (53/35)
3 Calorie Row
6 Wallballs (20/14)
6 Kettlebell Swings (53/35)
6 Calorie Row
9 Wallballs (20/14)
9 Kettlebell Swings (53/35)
9 Calorie Row
…
Climb By 3’s Each Round
*Athletes Switch After Completing Full Rounds
L1/L2(Red): Rx
L3: Wb (14/10) Kb (35/26)