1
Feb
RHYTHM SCHISM
A: Metcon (Time)
For Time:
4 Rounds of:
20 Hang Muscle Cleans (75/55)
20 Overhead FWD Lunges
BUY OUT: 800m Run
MRX: RX
FX: For Time:
4 Rounds of:
16 Hang Muscle Cleans (45/35)
16 Overhead FWD Lunges
BUY OUT: 800m Run