Runny Nose

17
Sep

Runny Nose

Tribe Functional Fitness – CrossFit

Metcon (Time)

Teams of 3

2 Rounds (30 Minute Cap):

75 Back Squats (155/105)

400 Meter Team Wall Ball Run (20/14)

75 Bench Press (135/95)

400 Meter Team Wall Ball Run (20/14)

75 Hang Power Cleans (115/85)

400 Meter Team Wall Ball Run (20/14)