Saturday

22
Jan

Saturday

Tribe Functional Fitness – CrossFit

Widow Maker (AMRAP – Reps)

Amrap 20 With a Partner:

A. 300 Meter Run

B. AMRAP Man Makers (50/35)

Partners switch when they return from run.

Score is completed man makers
Man Maker:

DB Push Up

DB Row (L)

DB Row (R)

DB Thruster