Saturday

Tribe Functional Fitness – CrossFit

7 Wonders (Time)

3 Rounds:

7 Deadlifts (115/80)

14 Sit-ups

7 Push Presses (115/80)

400 Meter Run

3 Rounds:

7 Deadlifts (115/80)

14 Sit-ups

7 Push Presses (115/80)

400 Meter Run

3 Rounds:

7 Deadlifts (115/80)

14 Sit-ups

7 Push Presses (115/80)