Saturday

30
Jul

Saturday

Tribe Functional Fitness – CrossFit

Chip On Yer Shoulder (Time)

For Time:

10 Bar Muscle-Ups, 50 Sit-Ups, 25 HSPU

8 Bar Muscle-Ups, 40 Sit-Ups, 20 HSPU

6 Bar Muscle-Ups, 30 Sit-Ups, 15 HSPU

4 Bar Muscle-Ups, 20 Sit-Ups, 10 HSPU