30
Jul
Saturday
Tribe Functional Fitness – CrossFit
Chip On Yer Shoulder (Time)
For Time:
10 Bar Muscle-Ups, 50 Sit-Ups, 25 HSPU
8 Bar Muscle-Ups, 40 Sit-Ups, 20 HSPU
6 Bar Muscle-Ups, 30 Sit-Ups, 15 HSPU
4 Bar Muscle-Ups, 20 Sit-Ups, 10 HSPU