Saturday

26
Nov

Saturday

Tribe Functional Fitness – CrossFit

Squat Snatch (1 x 1)

L1: Squat Snatch (Rx)

L2: Power Snatch + OH Squat

L3: Power Snatch

Metcon (Weight)

EMOM 8:

1 Squat Snatch

1 Overhead Squat
Score is weight