Saturday

7
Jan

Saturday

Tribe Functional Fitness – CrossFit

Manion (Time)

7 Rounds for time:

Run 400m

29 Back Squats, 135#
In honor of First Lieutenant Travis Manion, 26, of Doylestown, Pennsylvania, was killed by sniper fire on April 29, 2007
To learn more about Manion click here
Complete with a Partner.

Run together, Split backsquats together

Rx (135/95) *From the floor