Los Alamitos Park Takeover!!

Tribe Functional Fitness – CrossFit

Los Al Park Takeover! (Time)

3 rounds (5 rounds for the elite)

Run 1 lap

I00 M lunges

20 burpees

50M bear crawl 50m crab walk

20 up up down down

100M broad jumps

20 pushups

Run 1 lap
We are taking over Laurel Park in collaboration with the City of Los Alamitos! Both classes will be there & the gym will be closed

Laurel Park

10862 Bloomfield St

Los Alamitos, CA 90720