Whether you are brand new to CrossFit, or if you are a seasoned veteran, or if you are a minor looking to begin a lifelong journey of fitness and health, we have the right program for you. In fact, we offer you the BEST VALUE in CrossFit and all things fitness in the area. Don't believe us? Then please come and visit us and let us show you.
Please download the official Wodify App on your smartphone, if you'd like to have our schedule classes at the palm of your hands. You can reserve, check-in, and manage your own account directly from your mobile device.
You are more than welcome to stop by the box during our open hours and tour the facilities; however, if you would like to drop-in and workout, you must email us directly or click the following button prior to arriving. WE WILL NOT ACCEPT UNANNOUNCED DROP-INS FOR WORKOUTS. We enforce this for your safety and the safety of our paying clients. Our house is your house, but please be considerate and give us advanced notice so that we can expect you.
Work as much as you want on your gymnastics fundamentals, weightlifting numbers, and sprint times. WOD until your heart's content. Mobilize as much as you want. Get at it as you please. (Included)
If you are looking to train for a marathon, half marathon, Spartan, or you just want a way to improve your endurance in a systematic and efficient way, then CrossFit Endurance is for you. Following the methodology of high intensity interval training, this program will get you conditioned while keeping you injury free from all those miles that traditional (and out dated) endurance training has taught in the past. (Included)
If you'd like to specialize or improve your Olympic weightlifting technique, our dedicated barbell club meets regularly to push the limits of our strength and to refine the technique that'll make you more explosive and efficient.
Our USAW weightlifting certified coaches will set your Oly lifting technique right. (Included)
Sometimes you just want to lift heavy. Well, then, this class is for you. Good for all ages, this is a great way to increase your strength and to prepare you for years of sustained fitness by building a solid physical & mental foundation. (Included)
We fully understand the need for proper mobility and how it relates to your long term heath and fitness goals. Along with proper diet, intelligently programmed workouts, and rest, we have your best balanced body in mind. (Included)
You can track your progress and your gains through our electronic tracking system. Now you'll have the proof that all the hard work you've been putting in is producing results. Check-in, log your scores, track the change. (Included)
We have a dedicated kids room. If your little one want to read a book or relax while you workout the can do so in a safe environment. Save time and money by bringing your child with you to the box and allow him/her to socialize with the other children of the Tribe. (Included)
As a community based fitness facility, we are big proponents for family fitness. The time spent together at the gym is bonding experience like no other. Not only are your children witnessing and experiencing what's it's like to build and nurture good, healthy habits - they are having fun while doing it. Every hour a family can spend together is precious. Why not spend that time together improving your health and building support systems that will encourage life long health for you and your loved ones?
Obviously, families come in all different sizes and shapes, so please feel free to contact us to find out what other Family Packages we have available. We will always work with you to find the most cost effective option.
$99 per month, no contract, no additional fees. We appreciate everything that you do for our beloved community and we want to support you just as you support us.
If you are a COACH of any sport, at any level, we would like to invite you to try out CrossFit for FREE for 2 WEEKS. Whether you are looking to start incorporating CrossFit workouts into your own training or in your team's training, you are more than welcome to come in an try it for yourself first. Just send us an email a day or two before you'd like to try your first class and we'll responded back to you immediately.
If you are CrossFitting now or have at least 6 months of CrossFit experience, we would like to extend to you a FREE WEEK trial to workout with us and to see if our box, our programming, and our people are right for you. Contact us here.