Turning Pages

Tribe Functional Fitness – CrossFit

A: Metcon (Time)

For Time:

20 Chest To Bar Pull Ups

40 Thrusters (95/65)

60 HR Push Ups

80 KB Swings (53/35)
MRX: RX

FX: 20 Feet Forward Ring Rows

40 Thrusters (45/35)

60 Box Push Ups

80 Russian KB Swings (44/26)