Sarah

Barbell Coach

Sarah

Barbell Coach

Biography

My journey with CrossFit started in 2013 after getting out of the Marine Corps and I was looking for something that was a little competitive but fun at the same time. I always thought I was in pretty good shape until I jumped into the deep end of the CrossFit pool. I found that it was a different type of muscle development.
It wasn’t until 2016 that I joined this Tribe after my previous gym closed at the recommendation of a few friends and they were not wrong. Tribe is a place you come to and instantly become part of the family. I have been thankful to build such great relationships along the way.
It was also within Tribe Functional Fitness where I found Tribe Barbell and olympic weightlifting. It is the technical aspect of the lifts (Snatch and Clean & Jerk) that I enjoy. I am grateful to join this great coaching staff as a way I can share my knowledge and experiences as well as be a positive influence for Eagle.
Other fun facts about me… .I also work full time at Costco and can answer most all your Costco questions. Also, I have played soccer for most of my life from age 6 to being a collegiate athlete and assistant coach. Played multiple other sports growing up including gymnastics, softball and taekwondo.

CERTIFICATIONS

  • USAW L1