Sophal

Coach, CrossFit Kids

Sophal

Coach, CrossFit Kids

Biography

I’ve been doing CrossFit for a little over 5 years and coaching Tribe Kids and Teens for a little over 4 years now. I have always been into health and fitness and am always down for any new challenges. A new box had opened up in a local/small location and I went in just for a trial, I have yet to leave. I do love lifting heavy weights and often find myself running and hiking on beautiful days. If I am not coaching or training, I love spending time with friends, family, and traveling.

Certifications

  • CrossFit Level 1 Trainer
  • The Brand X Method Trainer
  • First Aid & CPR Certified

Experience

  • Child Tutor
  • Kids Strength & Conditioning Coach
  • San Diego State University Child Care Department Assistant
  • Youth Community Leader
  • Donate Life
  • Project Paperbag
  • Relay for Life
  • Walk for Autism/Autism Speaks