Sucker Punch

7
Oct

Sucker Punch

Tribe Functional Fitness – CrossFit

Thruster (1 x 10)

Build to a 10-Rep

Metcon (Time)

21-18-15-12-9:

Kettlebell Swing (53/35)

Thrusters (75/55)
L1: Rx

L2: Kb (53/35) Thruster (65/45)

L3: Kb (44/26) Thruster (55/35)