22 Aug /0 Comments/WOD Sunday Tribe Functional Fitness – CrossFit Grind Time (AMRAP – Rounds and Reps) AMRAP 20: 8 OH Plate Sit-Ups (45/25) 6 Burpees 4 Power Cleans (185/125) 200 Meter KB Suitcase Carry (53/35)100m (Left) 100m (Right)