Sunday

Tribe Functional Fitness – CrossFit

3 Best Friends (Time)

Teams of 3

For Time:

80/60 Calorie Row

80 Box Jump Overs (24/20)

80 Power Snatches (75/55)

80 Thrusters (75/55)

80 Chest to Bar Pull-ups

80 Thrusters (75/55)

80 Power Snatches (75/55)

80 Box Jump Overs (24/20)

80/60 Calorie Row