Sunday

13
Mar

Sunday

Tribe Functional Fitness – CrossFit

Dont Leave Me Hangin (AMRAP – Rounds and Reps)

Amrap 24 w/ a partner:

A. 500 Meter Row

B. Max Rounds of Cindy
1 Round of Cindy

5 Pull Ups

10 Push Ups

15 Air Squats

**Partners switch every 500m Row