Sunday

Tribe Functional Fitness – CrossFit

I Will Survive (3 Rounds for reps)

AMRAP 5:

Buy-In: 500 Meter Row

30 Double Unders

5 Power Snatches (135/95)

Rest 5 Minutes

AMRAP 5:

Buy-In: 500 Meter Row

30 Double Unders

10 Power Snatches (95/65)

Rest 5:00

AMRAP 5:

Buy-In: 500 Meter Row

30 Double Unders

15 Power Snatches (75/55)