19
Jun
Happy Fathers Day!!!
Tribe Functional Fitness – CrossFit
Hot Dad Summer (3 Rounds for reps)
AMRAP 5:00
27 Power Snatches (95/65)
27 Burpees
27 Mountain Climbers (L+R=1)
Rest 5:00
AMRAP 5:00
21 Power Snatches (115/85)
21 Lateral Barbell Burpees
21 Mountain Climbers (L+R=1)
Rest 5:00
AMRAP 5:00
15 Power Snatches (135/95)
15 Barbell Facing Burpees
15 Mountain Climbers (L+R=1)