Happy Fathers Day!!!

19
Jun

Happy Fathers Day!!!

Tribe Functional Fitness – CrossFit

Hot Dad Summer (3 Rounds for reps)

AMRAP 5:00

27 Power Snatches (95/65)

27 Burpees

27 Mountain Climbers (L+R=1)

Rest 5:00

AMRAP 5:00

21 Power Snatches (115/85)

21 Lateral Barbell Burpees

21 Mountain Climbers (L+R=1)

Rest 5:00

AMRAP 5:00

15 Power Snatches (135/95)

15 Barbell Facing Burpees

15 Mountain Climbers (L+R=1)