Sundaze

16
Nov

Sundaze

Tribe Functional Fitness – CrossFit

Metcon (AMRAP – Rounds and Reps)

Amrap 20:

5 Pull-Ups

10 Push-Ups

15 Air Squats

*After each round

30 Double-Unders
L1/L2(Red): Rx

L3: 2:1 Singles