Teen Varsity – Thu, Jan 19

18
Jan

Teen Varsity – Thu, Jan 19

Tribe Athletics – Teen Varsity

Warm-up

8 min AMRAP

10 plate toe taps (each side)

10 heel toe rocks

4 Box Jumps + Step Down

4 Hang Power Cleans (build across)

Metcon (Time)

65 Burpee Box Jump Overs

*Every 2 minutes (including 0:00) perform 5 Hang Power Snatches