Teen Varsity – Tue, Oct 4

3
Oct

Teen Varsity – Tue, Oct 4

Tribe Athletics – Teen Varsity

Warm-up

Crossover Symmetry

-into-

6 min amrap

:30 sec Ski

5 D-Ball Deadlifts

10 Alt. V-Ups

Metcon (Time)

21-15-12-9

Calorie Row

Devils Press