Thanksgiving Family WOD & Brunch Potluck

19
Nov

Thanksgiving Family WOD & Brunch Potluck

Tribe Functional Fitness – CrossFit

Metcon

AMRAP 20 (Teams of 3; break up reps as desired)

24 Reverse Burpees

24 Goblet Squats

200m Partner Carry

* Individuals

24 Reverse Burpees

24 Front Squats (135/95)

200m Med Ball Carry (20/14)