The CS Special

9
Jun

The CS Special

Tribe Functional Fitness – CrossFit

Happy Birthday Cameron!

A: Metcon (Time)

3 Rounds For Time:

20 Deadlifts (155/105)

10 Push Jerks (155/105)

Immediately into…

30 Chest To Bar Pull Ups
MRX: RX

FX: (95/65)