Count By Climbs

Tribe Functional Fitness – CrossFit

A: Metcon (Time)

For Time: (15min CAP)

1 Rope Climb (15’/12′)

15 Back Squats (95/65)

2 Rope Climbs

15 Back Squats

3 Rope Climbs

15 Back Squats

4 Rope Climbs

15 Back Squats

5 Rope Climbs

15 Back Squats
MRX: RX

FX: 2:1 Strict Rope Pulls

BS (45/35)