27
Oct
Thumb War
Tribe Functional Fitness – CrossFit
Metcon (5 Rounds for reps)
5 Rounds:
1 Minute Wallballs (20/14)
1 Minute Hang Power Snatch (75/55)
1 Minute Cal Row
1 Minute Rest
L1 (Red): Rx
L2 (Blue): (65/45)
L3: (65/45) Wb (14/10)