Thursday

17
Mar

Thursday

Tribe Functional Fitness – CrossFit

Power Clean (1 x 1)

Built to a 1RM

Threshold (AMRAP – Reps)

Amrap 7

1 Power Clean

30 Mountain Climbers

2 Power Cleans

30 Mountain Climbers

3 Power Cleans

30 Mountain Climbers



Add 1 Power Clean etc

Rx: (155/105)
Score is reps only

(L+R=1)