Thursday

16
Jun

Thursday

Tribe Functional Fitness – CrossFit

What Goes Up (Time)

20 Double-Unders

20 Alternating Goblet Step-Ups

40 Double-Unders

20 Alternating Goblet Step-Ups

60 Double-Unders

20 Alternating Goblet Step-Ups

80 Double-Unders

20 Alternating Goblet Step-Ups

100 Double-Unders

20 Alternating Goblet Step-Ups
KB: (53/35)

Box: (24″/20″)