Thursday

Tribe Functional Fitness – CrossFit

Double Pits to Chesty (3 Rounds for reps)

AMRAP 4

100 Double Unders

20 Sit-Ups

AMRAP Bench Press

Rest 4 Minutes

AMRAP 4

100 Double Unders

20 Sit-Ups

AMRAP Bench Press

Rest 4 Minutes

AMRAP 4

100 Double Unders

20 Sit-Ups

AMRAP Bench Press

Rx:

M (Bodyweight)

F ( 3/4 Bodyweight)