Thursday

21
Jul

Thursday

Tribe Functional Fitness – CrossFit

Fight the Feeling (5 Rounds for reps)

5 Rounds For Reps:

1 Minute Wallballs

1 Minute Alternating Dumbbell Power Snatches

1 Minute Row

1 Minute Rest

Rx:

Med Ball (20/14)

DB (50/35)