Thursday

Tribe Functional Fitness – CrossFit

Deadlift (1 x 3)

Build to a 3 touch n go Deadlift set

Blink and Its Over (Time)

80 Mountain Climbers

120 Double-Unders

80 Mountain Climbers

On the Minute [Starting at 0:00]:

7 Unbroken Deadlifts (185/125)