29
Dec
Thursday
Tribe Functional Fitness – CrossFit
Tag you’re it! (Distance)
AMRAP 20 With a Partner:
A.
Max Meter Row
B.
9 Strict Burpee Pull Ups
15 Hang Power Snatches (95/65)
21 Box Jump Overs (24″/20″)
Score: Total Meters
*Switch when partner finishes 1 round of 9-15-21