Dumb Luck

19
Feb

Dumb Luck

Tribe Functional Fitness – CrossFit

Dumb Luck (Time)

Buy-In: 400 Meter Run

5 Rounds:

10 Alternating Dumbbell Power Snatches

10 Single Dumbbell Box Step-ups

100′ Single Dumbbell Farmers Carry

Cash-Out: 400 Meter Run

Dumbbell: 50/35

Box: 24/20
L1(Red): Rx

L2(Blue): (45/30)

L3: (35/25)