19
Feb
Dumb Luck
Tribe Functional Fitness – CrossFit
Dumb Luck (Time)
Buy-In: 400 Meter Run
5 Rounds:
10 Alternating Dumbbell Power Snatches
10 Single Dumbbell Box Step-ups
100′ Single Dumbbell Farmers Carry
Cash-Out: 400 Meter Run
Dumbbell: 50/35
Box: 24/20
L1(Red): Rx
L2(Blue): (45/30)
L3: (35/25)