Train Wreck

Tribe Functional Fitness – CrossFit

Metcon (AMRAP – Reps)

8 Rounds:

40 Seconds Hang Power Cleans (95/65)

20 Seconds Rest

40 Seconds Jumping Lunges

20 Seconds Rest

*Score is lowest rep total of the 8 rounds*
L1: Rx

L2: (75/55)

L3: (65/45)