Tribe Athlete

9
Nov

Tribe Athlete

Tribe Functional Fitness – CrossFit

Tribe Athlete Wendy (3 Rounds for reps)

AMRAP 5

Buy-in: 75 Double Unders

15 Deadlifts (205/145)

20 Abmat Sit-ups

Rest 5 Minutes

AMRAP 5

Buy-in: 60 Double Unders

10 Deadlifts

20 Abmat Sit-ups

Rest 5 Minutes

AMRAP 5

Buy-in: 45 Double Unders

5 Deadlifts

20 Abmat Sit-ups
Count only deadlifts and sit ups