16
Nov
Tuesday
Tribe Functional Fitness – CrossFit
20 Questions (Time)
For Time:
20 Power Cleans (95/65)
20 Push Press (95/65)
20 Thrusters (95/65)
20 Hang Power Snatches (95/65)
20 Overhead Squats (95/65)
1 Barbell
Scale weight if needed to the hardest movement pattern