Tuesday

16
Nov

Tuesday

Tribe Functional Fitness – CrossFit

20 Questions (Time)

For Time:

20 Power Cleans (95/65)

20 Push Press (95/65)

20 Thrusters (95/65)

20 Hang Power Snatches (95/65)

20 Overhead Squats (95/65)
1 Barbell

Scale weight if needed to the hardest movement pattern