Tuesday

29
Mar

Tuesday

Tribe Functional Fitness – CrossFit

Tuesday (2 Rounds for reps)

AMRAP 7:

12 Box Jumps (24/20)

10 Deadlift (225/155)

8 Bar Facing Burpees

Rest 3 Minutes

AMRAP 7:

9 Box Jumps (24/20)

7 Deadlift (185/125)

5 Bar Facing Burpees