Tuesday

14
Jun

Tuesday

Tribe Functional Fitness – CrossFit

Hang Power Snatch (1 x 2)

Build to a heavy 2 Hang Power Snatch

Clean Power Shave (AMRAP – Rounds and Reps)

AMRAP10

10 Burpee Box Jumps (24″/20″)

10 Hang Power Snatches (95/65)