Tuesday

Tribe Functional Fitness – CrossFit

Crash Bandicoot (AMRAP – Rounds)

AMRAP 20:00 W/ PARTNER

Partner 1 – AMRAP of “Nate”:

2 Ring Muscle Ups

4 Handstand Push-Ups

8 Kettlebell Swings (70/53)

**Partner 2:**

200m Run

3 DB Clusters (50/35)

*Partners swap places at the completion of the clusters.*

*Score = Total rounds + reps of “Nate” completed.*