17 Feb /0 Comments/Uncategorized, WOD TURTLE NECK Metcon (Time) 5 Rounds:12 Goblet Reverse Lunges (53/35)9 Power Cleans (115/80)6 Strict Handstand Push-ups MRx: Strict DB Press (50/35)Fx: Lunges (35/26)| Power Cleans(95/65)Strict DB Press (35/25)