Underrated

Tribe Functional Fitness – CrossFit

Hang Clean (1 x 1)

Build to a Heavy Single

**It DOESNT say “power” so that means you WILL squat

Underrated (AMRAP – Rounds and Reps)

AMRAP 10:

30 Double Unders, 1 Hang Squat Clean

30 Double Unders, 2 Hang Squat Cleans

30 Double Unders, 3 Hang Squat Cleans

…

Rx – 155/105
L1(Red):Rx

L2(Blue): (135/95)

L3: (115/85) 2:1 Singles