Undertaker

28
Feb

Undertaker

Tribe Functional Fitness – CrossFit

Deadlift (1 x 5)

Build to a Heavy 5

Undertaker (AMRAP – Rounds and Reps)

AMRAP 13:

1000 Meter Row

Directly Into…

5 Deadlifts (245/165)

15 AbMat Sit-ups

25 Double Unders
L1(Red): Rx

L2(Blue): (205/145)

L3: (185/125) 2:1 Singles