W04152020 YOUTH HOME WOD: Kids- Full Body Fun

Tribe Functional Fitness – CrossFit Kids

Metcon

5 ROUNDS

6 Squat Lunges (R+L=1) https://youtu.be/MBWG8Fp68zE

8 Push-ups

10 Alternating Arm/Leg Lift Plank (R+L=1)

https://youtu.be/DFk3yGZv62U