14
Apr
W04152020 YOUTH HOME WOD: Kids- Full Body Fun
Tribe Functional Fitness – CrossFit Kids
Metcon
5 ROUNDS
6 Squat Lunges (R+L=1) https://youtu.be/MBWG8Fp68zE
8 Push-ups
10 Alternating Arm/Leg Lift Plank (R+L=1)
https://youtu.be/DFk3yGZv62U