12
May
W05132020 HOME YOUTH WOD: Kids- Up Then Down
Tribe Functional Fitness – CrossFit Kids
Metcon
3 – 6 – 9 – 12- 9 – 6 – 3
Odd Object Ground-to-Overhead
Leg Raises https://youtu.be/Wp4BlxcFTkE?t=5
Plank Toe Taps https://youtu.be/qbFmVz0HNYk